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LENS Neurofeedback

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Optimize Your Brain's Natural Ability to Heal

LENS (Low Energy Neurofeedback System) is a gentle, non-invasive approach that helps your brain self-regulate and perform at its best -- no diagnosis required.

See LENS in Action: A Real Recovery Story

IN THE BLINK OF AN EYE

See the impact that LENS had for professional snowboarder Don Schwartz. This documentary tells the story of his recovery fighting through the physical and mental scars that that were the result of a horrific helicopter crash that took the lives of three of his friends and left him burning alive.

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Photo used with permission by Dr. Nancy Grechko, PsyD, Grechko Training & Consulting, LLC, 2025.

How Does LENS Work?

LENS (Low Energy Neurofeedback System) acts as a mirror for your brain. Using sensors placed on your head or body, LENS reflects your unique brainwave patterns back to your nervous system in real time. Your brain then decides how to reorganize and optimize itself—naturally.​

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 Think of it like

looking in a mirror...

Imagine planning an outfit the night before. You have everything picked out based on what you know. But when you put it on the next day and look in the mirror, you realize it doesn't look quite right.

 

The mirror gives you feedback, and YOU decide what to adjust—maybe a different top, different shoes. LENS works the same way. It gives your brain feedback about its current functioning, and your brain makes the adjustments it needs.
 

Important: LENS doesn't "fix" or "zap" your brain. It simply provides information that allows your brain to self-correct and optimize, just like you naturally adjust your posture when you see yourself in a mirror.


What Can LENS Help With?

ATTENTION & FOCUS

Difficulty staying focused, controlling impulses, or managing hyperactivity--for children and adults.

ANXIETY & STRESS

Anxiety attacks, restlessness, insomnia, general unease. Often improves in 6-8 sessions.

HEAD INJURY

Recovery from mild to severe TBI, concussions, and brain injuries from accidents or sports.

TRAUMA

Relief from nightmares, triggers, reactivity, and other trauma symptoms. 

PERFORMANCE

Brain optimization for athletes, professionals, and anyone seeking peak mental performance.

Want to learn more about how LENS can help your specific situation?

Why LENS is Different

TRADITIONAL NEUROFEEDBACK

  • 40-80 sessions typically needed

  • 30+ minutes per session

  • Uses audio/visual stimuli

  • Longer time to see results

LENS NEUROFEEDBACK

  • Most people: 12-20 sessions

  • Shorter, more efficient sessions

  • Direct electrical feedback

  • Faster-acting results

  • Customized in real-time to YOUR brain

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Photo used with permission by Dr. Nancy Grechko, PsyD, Grechko Training & Consulting, LLC, 2025.

Quick Questions

DOES IT HURT?

Not at all. Some people feel a gentle wave of energy or tingling, but most report no sensation. Pain is NOT a side effect.

DO I NEED A DIAGNOSIS?

No diagnosis is required to receive LENS treatment. Anyone can benefit from overall performance improvement and brain optimization.

HOW MANY SESSIONS WILL I NEED?

It varies by the person and goals. Most people will feel successful by 12-20 sessions, though some need more or fewer.

Have more Questions?

Our complete FAQ guide covers everything you need to know.

Or, if you're ready to book a session, simply reach out via the form below.

9025 Overlook Blvd

Brentwood, TN 37027

Julie@TheHGCollective.com

 

Tel: 615-787-8265

Office Hours:

Monday-Friday | 10am-6pm

Neurofeedback offered Monday & Friday.

Talk Therapy offered Tuesday, Wednesday, Thursday.

Thanks for reaching out!

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© 2025 The Healing Ground Collective. 

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