Resources
It takes a village, and library, and these days, a computer helps too! Support the many facets of yourself by exploring the
comprehensive community and resources that are gathered here.
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Emotional
Support your Emotional Recovery with these resources:
Adam Young Counseling
Listen to Adam Young's Podcast called, The Place We Find Ourselves, on his website or wherever you listen to podcasts.
Kyle Turner, LPC, MHSP
As a professional counselor, Kyle offers practical conversations that help you find the clarity, calm, & connection that makes life worth living.
615-275-7834 kturner.confidential@gmail.com
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Mental
Support your Mental recovery with these resources:
Wesley Lauterbach
A Psychiatric and Mental Health Nurse Practitioner trained and licensed to treat cognitive, mood, personality, and substance abuse disorders for all age groups.
Your Enneagram Coach
Join Beth and Jeff McCord to gain a deeper understanding of your Enneagram by exploring their website and their podcast.
She Blooms
From first periods to menopause, She Blooms is a place where women can feel safe, seen, and cared for through every stage of life.
Emily P. Freeman
What matters more than the decisions you make is the person you’re becoming. Listen to Emily's podcast, The Next Right Thing on Spotify, Apple and Stitcher.
Founded in 2008, doTERRA was built on the mission of sharing highest quality essential oils with the world.
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Physical
Support your Physical recovery with these resources:
Dr. Dani Williamson
Dani incorporates the art of medicine by balancing traditional and integrative therapies. Dani encourages her patients to step out of the realm of “normal” and reach “optimal” health.
Dr. Mason
Mason Chiropractic Health + Wellness emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place.
Bridges Domestic Violence Center
Bridges Domestic Violence Center serves women, men, and their children affected by domestic violence, ensuring a safe transition to successful independent living through education, intervention, and case management.
The Shed Bodywork & Massage
Chris Rader
TSB&M offers a unique, integrative approach to massage&bodywork that is intuitive in nature & is customized for your specific need. Call 615-480-5355
Feel. Better. Today
Enna Maria Fagnilli
Alight Ashram, a yoga and meditation space for both virtual and in-person learning, joins together the traditional yogic path with a modern understanding of leading mind-body, exercise and nutrition sciences.
Amy Umphlett
Weight Management, Gut Health, Nutrition, Skincare, Personal Care
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Spiritual
Spiritual Resources for your journey.
Links are included for your convenience to purchase these books on Amazon.
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Jeff Schulte
Diane Landberg
Diane Landberg
Michelle Donelley
Beth Moore
Sarah Young
Gary Thomas
Emily Freeman
Angela Thomas
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Practical
Support your Practical recovery with these resources:
Kamie Hefner
Law Offices of Attorneys Kamie Hefner & Krista Hefner: Family Law, Divorce, Custody Issues, Conservatorship, Probate & Juvenile Court issues, Mediation.
Susie Miller
Susie will help you learn simple, practical, proven techniques for improving any relationship in your life.
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Reading
Support your journey of growth by reading or listening to these inspirational books listed here.
Links are included for your convenience to purchase these books on Amazon.
As an Amazon Associate I earn from qualifying purchases.
Sissy Goff
Lisa Damour Ph.D.
Daniel Siegel & Tina Payne Bryson
Foster Cline, MD and Jim Fay
Sissy Goff
Daniel J. Siegel & Mary Hartzell
Karyn B. Purvis & David R. Cross
PARENTING
Robert Ackerman
Dr. Karyl McBride Ph.D.
Kenneth M. Adams PhD
Dan B. Allender
Dan B. Allender
FAMILY OF ORIGIN
SEXUAL ABUSE
Jerold J. Kreisman
Bessel A. van der Kolk
Gary Thomas
Dr. Henry Cloud
Shannon Thomas LCSW
Paul Meier & Robert L. Wise
John Townsend & Henry Cloud
Alison Cook PhD & Kimberly Miller Mth LMFT
PSYCHOLOGICAL ABUSE
Megan Devine
Megan Devine
Kate Bowler
Elaine N. Aron
Judith Orloff
GRIEF
HIGHLY SENSITIVE PERSONS
Shauna Shapiro PhD
Aundi Kolber
Kristin Neff
SELF COMPASSION
John Gottman PhD & Nan Silver
Dr. Sue Johnson
Harriet Lerner