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7.

Books

Support your journey of growth by reading or listening to these inspirational books listed here.

Links are included for your convenience to purchase these books on Amazon.

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Raising Worry-Free Girls

Raising Worry-Free Girls

Sissy Goff

Untangled

Untangled

Lisa Damour Ph.D.

No-Drama Discipline

No-Drama Discipline

Daniel Siegel & Tina Payne Bryson

loveandLogic2

loveandLogic2

Foster Cline, MD and Jim Fay

Brave

Brave

Sissy Goff

Parenting from the Inside Out

Parenting from the Inside Out

Daniel J. Siegel & Mary Hartzell

The Connected Child

The Connected Child

Karyn B. Purvis & David R. Cross

PARENTING

Perfect Daughters: Adult Daughters of Alcoholics

Perfect Daughters: Adult Daughters of Alcoholics

Robert Ackerman

Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

Dr. Karyl McBride Ph.D.

Silently Seduced

Silently Seduced

Kenneth M. Adams PhD

Wounded The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse

Wounded The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse

Dan B. Allender

Healing the Wounded Heart: The Heartache of Sexual Abuse and the Hope of Transformation

Healing the Wounded Heart: The Heartache of Sexual Abuse and the Hope of Transformation

Dan B. Allender

FAMILY OF ORIGIN

SEXUAL ABUSE

I Hate You: Don't Leave Me

I Hate You: Don't Leave Me

Jerold J. Kreisman

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel A. van der Kolk

When to Walk Away: Finding Freedom from Toxic People

When to Walk Away: Finding Freedom from Toxic People

Gary Thomas

Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't

Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't

Dr. Henry Cloud

Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse

Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse

Shannon Thomas LCSW

Crazy Makers: Getting Along with the Difficult People in Your Life

Crazy Makers: Getting Along with the Difficult People in Your Life

Paul Meier & Robert L. Wise

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

John Townsend & Henry Cloud

Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest All

Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest All

Alison Cook PhD & Kimberly Miller Mth LMFT

PSYCHOLOGICAL ABUSE

How to Carry What Can't Be Fixed: A Journal for Grief

How to Carry What Can't Be Fixed: A Journal for Grief

Megan Devine

It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

Megan Devine

No Cure for Being Human

No Cure for Being Human

Kate Bowler

The Highly Sensitive Person

The Highly Sensitive Person

Elaine N. Aron

The Empath's Survival Guide

The Empath's Survival Guide

Judith Orloff

GRIEF

HIGHLY SENSITIVE PERSONS

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, C

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, C

Shauna Shapiro PhD

Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of

Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of

Aundi Kolber

Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff

SELF COMPASSION

The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work

John Gottman PhD & Nan Silver

Hold Me Tight: Seven Conversations for a Lifetime of Love

Hold Me Tight: Seven Conversations for a Lifetime of Love

Dr. Sue Johnson

The Dance of Anger

The Dance of Anger

Harriet Lerner

RELATIONSHIPS

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